And the Running Goes On

Training for the Big Sur continues and I am starting to get into the longer distances for the marathon training.   Fotunately the blistering cold that Ohio seemed to get for much of the winter has gone by the wayside for a little while.    For whatever reason, a sunny day always seems to make a run feel a bit easier.    Of course, running after an ice cream truck might be good motivation too!  

My stats since last week:
Friday:  rest
Saturday:  18+ mile run
Sunday:  30 mile (outdoor) bike ride
Monday:  60 minute hill run
Tuesday:  2500 swim