Early Father's Day Meal

One of the things I love about summer time is the Farmer's Markets that start to become available.   Saturday I got the opportunity to stop by one very briefly and came away with alot of wonderful produce, meat, and baked goods.    I am staying with my father this weekend, as my mom is out of town.   So, inspired by the ingredients that I had found, I decided to make him an early Father's Day Meal!    This is the menu I came up with and made tonight:

1) Grilled Ribeye Steaks (all I did was use salt and pepper)

2) Mushroom Gravy (I found shitakes at the market)

3)  Smashed Green Onion and Sour Cream Potatoes

4) Sauteed Green Beans

5)  Red Wine Blend

6)  Strawberries and whipped cream (for dessert)

It ended up being a very good meal and one that I will remember for the future!  

I also realize I haven't posted my workouts for a bit.   Here is what I can remember for the past few weeks:

5/22/10:  40 minute run, 1 hour yoga

5/23/10:  rest

5/24/10:  rest

5/25/10:   30 minute run, 30 minute strength

5/26/10:  hour on the bike

5/27/10:  30 minute run, 30 minute strength

5/28/10:  rest

5/29/10:  50 minute run, hour bike ride (16 miles)

5/30/10:  55 mile bike ride

5/31/10:  26 mile bike (about 90 minutes)

6/1/10:  30 minute run, 30 minute strength

6/2/10:  hour ride (about 19 miles), 10 minute brick run

6/3/10:  30 minute run, 30 minute strength

6/4/10:  rest

6/5/10:  60 minute run

6/6/10:  1 mile swim, 30 minute strength