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Kewpee Tri/Du 2009

Antrim Tri/Du 2009

Sprink 5k 2009

Cap City 1/2 Marathon 2009
Last Chance for Boston 1/2 and full marathon 2009

Columbus Marathon 2009

Columbus Marathon 2009



I couldn't do all of the training for these races without a buddy system. These groups/people are what help me to get out and do all the training that I need to do. I don't think that without them I would have been able to come as far as I have and will need them to continue my training through the year. These groups are as follows:

1) Running: MIT (marathon in training) see the website for specifics http://www.premierraces.com/mit/index.htm
2) Swimming: Masters Swim Group at the Dublin Rec Center
3) Biking: Several groups have been helpful, but mostly these 2; FIT (friends in training) http://friendsintraining.blogspot.com/, Tri-Tech group http://www.tritechmultisport.com/

I also want to give a shout out to COTT http://www.cott.us/ which is the Central Ohio Triathlon Team. I think this is a great organization and although I am not an official member, I have gone on a few rides with them and hope to be able to do a few more.

All of the above pictures are of various MIT members. You can see the large of array of races that they have helped me or have participated in - and that is only a few! Unfortunately I don't have any pictures of the rest of my groups - no one wants to get there picture taken in their bathing suit and I keep forgetting to bring a camera with me on the rides! However, I hope to have a few more to post by the end of the year. Many thanks to all of my different training friends - I couldn't do all of this craziness without you!

STATS for the week:
Monday: 6 mile run
Tuesday: 3000 swim, hour bike
Wed: 30 mile bike
Thursday: Brutal 3000 swim, 60 minute tempo run